Archive for July, 2012

July 24, 2012

Chicken and Aubergine Stew

by therecipebank
  • 2 chicken breasts
  • splash oliveoil
  • 1 onion 
  • 2 aubergines
  • 3 small red peppers
  • 1 x 400 g canned chopped tomatoes
  • 125 ml white wine
  • 1 tsp dried oregano
  • 1 tsp sugar
  • salt and pepper
  • splash water

Cut the Onion, Aubergine, and Red Peppers into big chunks, place in a roasting tray and drizzle with olive oil and a little salt. Roast at 180c for approx 20 mins until soft.

Transfer veg into a saucepan, add tomatoes, wine, oregano, sugar, pepper and a splash of water, bring to the boil.

Cut the chicken breasts into bite sized pieces and add them to the stew. Turn down the heat to its lowest setting and cook for 1-2 hours.

Serve with rice.